My brother Charles was accepted to the University of Hawaii Medical School at age 19. He flew from the University of Alaska, Fairbanks to Honolulu, was taken to the psychiatric unit at Queens Hospital and diagnosed with schizophrenia. He later successfully studied two and half years of medical school before dropping out. He was diagnosed with either a bipolar disorder or schizophrenia for 44 years.

The breakthrough came after he fasted for 2 days. He was like himself before he was ever diagnosed with a mental illness. He did well on a lower protein, whole food, plant-based lifestyle as long as he stayed on it. I share more in this eBook FOOD AS MEDICINE about his life as well as research, including the little known international study where they fasted 10,000 patients over 30 years. 70% of those with schizophrenia did well if they stayed on a primarily vegetarian diet with fasting afterwards. Many people who were diagnosed with schizophrenia then would be diagnosed with a bipolar disorder today.

Charles was my beloved brother and the inspiration for my work to try to transform our healthcare system, particularly our mental health system. I pray this eBook FOOD AS MEDICINE will be a help to you and your loved ones and friends. Shirley Saucerman, M.D., Nutritional Psychiatry, Lifestyle Medicine

 Many people can prevent and reverse chronic illnesses. Use the research, principles, resources, links, and the chapter on how to get started in this eBook to help yourself and your loved ones and friends, community, patients, and our world.

Shirley Saucerman, M.D., Nutritional Psychiatry, Lifestyle Medicine, Anchorage, Alaska U.S.A.

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Shirley Saucerman, M.D.

Lifestyle Medicine, Nutritional Psychiatry

shirleysaucerman@gmail.com

Text 907-229-6360

TERMS OF SERVICE

This website and the eBooks are for educational and informational purposes only. They are not for medical advice. Work with your own provider for your specific diagnosis and treatment.

Do NOT decrease or stop taking medication on your own. Too rapid reduction in psychotropic medication can cause serious withdrawal effects, including suicidal and homicidal ideation and sometimes even actions. Psychotropic medications generally need to be tapered with minute amounts at the end that are usually much smaller than the smallest pill before being stopped. The author specifically disclaims all responsibility for any injury, damage, loss, or outcome that may occur as a direct or indirect consequence of applying the principles in this website and eBooks. As you adopt simple lifestyle changes to help prevent and reverse chronic illnesses it is very important to work with your own medical provider for your specific diagnosis and treatment.